Massage Therapy
Swedish Massage
50 min/ 75 min - $75/$95
We take a custom tailored approach to massage therapy that addresses your own condition and needs. Each treatment begins with a review of your questionnaire and a general assessment to determine areas of restriction and tightness. Please mention any special conditions so your therapist can maximize the effectiveness of the session.
Swedish massage at Healthy Body Spa is a commonly preferred approach to stress relaxation, pain relief, and immune holistic health therapy. People often feel rejuvenating with smoother skin after a Swedish massage session.
Deep Tissue Massage
50 min/75 min - $90/$115
A Deep Tissue Massage Session from a Healthy Body Spa targets the deep layers of connective tissue and muscle throughout the body. When deep tissue massage therapy is applied skillfully and specifically, the muscles and surrounding soft tissues have access to abundant blood circulation. This increase blood circulation allows for the removal of metabolic waste from the muscles, while delivering oxygenated blood to a restricted area. This results in much-needed pain relief. The increased blood flow releases “knots,” also known as trigger points and improves muscular tonicity, meaning the muscle is more ample, fluid, and movable rather than glued down and tight.
Couples Massage
50 min $190
Two massages side-by-side in one room. A romantic and intimate setting awate you and your loved one. We will customize your session per your request.
Pre-Natal Massage Therapy
60 min- $85
Gentle and nurturing, this massage can relieve the discomforts associated with pregnancy, as well as increase the mother’s awareness to her areas of tension. Massage enhances relaxation prior to the birth experience, which serves both mother and baby. Pre-Natal massage can help lessen some of the unpleasant symptoms of pregnancy, such as nausea, joint discomfort and minor edema. It will increase circulation, enhance the flow of nutrients to the placenta and aid in postural realignment. This soothing treatment also helps to open the chest and aid deep breathing. The fetus also benefits from the gentle massage and relaxation benefits of this soothing treatment for the mother-to-be.
Please note: All expectant mothers should get their physician’s approval prior to getting a massage. Pre-Natal massage may be done in the first trimester as long as the client has her physician’s approval, has no history of miscarriage, had no difficulty conceiving and did not use fertility drugs or other assistance, has no current spotting or cramping and has experienced massage prior to pregnancy. If this is your first massage, it is advisable to wait until your second trimester.
Hot Stone Massage
50 min / 75 min - $90/$115
Adding heated stones to a massage therapy session, hot stone massage promotes deeper muscle relaxation, and warmth that provides a great way to unwind from the stresses of daily life, especially on a cold day.